Amy's Run for Diabetes
Running Log . . .
Help the over 9 million Canadians living with diabetes and pre-diabetes
while also helping Amy get to Brazil!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I have signed up to raise another $6,100 with Team Diabetes
and run a full-marathon (42km!) in Rio de Janeiro, Brazil, July, 2012!
I've got a long way to go to be ready to run a full 42km this May in Ottawa...and again in Brazil in 2012. But thanks to the Running Room's Marathon Clinic, I'm keeping myself on track! Also a big thanks to my physiotherapist, Jaime Trick (Motionworks Physiotherapy, Stittsville) for keeping my muscles "well-oiled" !
On the road again ...
|
Wed. March |
10.03km |
|
Thurs. March 3 |
8.03km |
|
Sat. March 5 |
6.0km |
|
Mon. March 7 |
19km |
|
Wed March 9 |
4 x hills |
|
Sun March 20 |
23km |
|
Tues March 15 |
6.31km |
|
Wed March 16 |
5 x hills |
|
Thurs March 17 |
8.21km |
|
Sat March 18 |
6.0km |
|
Sun March 20 |
26km |
|
Tues March 22 |
6.0km |
|
Wed March 23 |
6 x hills |
|
Thurs March 24 |
8km |
|
Sat March 26 |
6.0km |
|
Sun March 27 |
19km |
|
Tues March 29 |
6.0km |
|
Wed March 30 |
7 x hills |
|
Thurs March 31 |
8.22km |
|
Sat April 2 |
6.0km |
|
Sun April 3 |
34km |
|
Tues April 19 |
6.0km |
|
Wed April 20 |
12km |
|
Thurs April 21 |
10km |
|
Sat April 23 |
6km |
|
Sun April 24 |
23km |
|
Tues April 26 |
6km |
|
Wed April 27 |
10km (speed) |
|
Thurs April 28 |
10km |
|
Sat April 30 |
6.0km |
|
Sun May 1 |
29km |
|
Tues May 3 |
6km |
|
Wed May 4 |
10km (speed) |
|
Thurs May 5 |
10km |
|
Sat May 7 |
6.0km |
|
Sun May 8 |
32km |
|
Tues May 10 |
6km |
| Wed May 11 | 10km (speed) |
